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Scientists Discover "Reset Button" For The Body's Biological Clock

The Brain Photo credit: Ryan Jorgensen - Jorgo, via Shutterstock. Jetting half way across the world, shift work and those crazy all-nighters are all things that can upset our body’s daily cycle, or...

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Why You Should Stop Sleeping Late On The Weekends

Health and Medicine Photo credit: Hitting snooze on the weekend may be bad for you in the long run. Lisa A/Shutterstock We’ve got some bad news: Sleeping a few extra hours on the weekend may actually...

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